Knee Pain and Tips to Relieve It

Knee Pain and Tips to Relieve It

Walking, running, dancing, physical activity in general…can start to take a toll on your knees. Next to back pain, knee pain is one of the most common complaints from both the young and old. Knee pain is something that affects millions of people every day. It’s not a...
Awesome Therapeutic Massage Products

Awesome Therapeutic Massage Products

  Because you need something between visits.   Finding a qualified massage therapist that’s able to get out all your knots and kinks is no easy task. You can’t deny how great you feel after a good rubdown. However, you may not be able to get in as often as...
How Often Should I Get a Massage?

How Often Should I Get a Massage?

You just got home from a long day at work and feel your muscles screaming for relief. Perhaps you returned from your game and noticed you couldn’t move as freely as you used to. You can’t even remember the last time you stretched or got a massage. Could it be you’re...
What is Sports Massage?

What is Sports Massage?

Are you an athlete or someone that just loves to stay active? Well, you may greatly benefit from sports massage, but what is it exactly? Why would I even need it? Sports massage is a form of massage therapy involving the manipulation of soft tissue to benefit a person...